Workshop Catalog

Presentations & Workshops

Whittington Well-Being offers workshops and presentations to meet the needs of modern companies, healthcare facilities, educational institutions, law enforcement, first responders, municipalities and community service organizations.   

For The Workplace

Burnout Restoration for All Brains & Bodies in the Workplace

Burnout can occur in all brain types, but what works for some brains to reach Burnout Restoration doesn't work for others.

Burnout Restoration for All Brains & Bodies in the Workplace led by Burnout Restoration Strategist, Carole Jean Whittington

In this 2 hour done with you workshop, you will learn:

  • What Burnout can feel & look like for a variety of brains and bodies.
  • Identify which of the Top 20 Warning Signs You May Be in Burnout apply to you
  • Discover how "Spicy" your burnout is from a Level 1 Poblano Pepper to a Level 5 Ghost Pepper Burnout "When You're so Hot, You're Not"
  • Learn the three keys to getting out of burnout for good
  • Identify the #1 key area in your burnout experience right now
  • Bringing it all together into the step by step Nourishment Map  to take you towards Burnout Restoration.

This material is also available in an abbreviated one hour presentation. 

For Managers & People Leaders-Communication Between a Variety of Brains

Bridging communication between a variety of brains comes second nature to Dr. Ali Arena and Carole Jean Whittington, creators of The Neurodiverse Communication EcoSystem.

Ali is a Speech language pathologist and educational psychologist who is also ADHD.  Carole Jean is an ADHD Autistic with a background in vision science and is a burnout researcher.  Together they help different brains communicate more effectively and authentically using their Neurodiverse Communication EcoSystem.

For Managers & People Leaders-Communication Between a Variety of Brains led by Dr. Ali Arena and Carole Jean Whittington

Companies are built on effective communication and when your team is armed with a new understanding of themselves and their unique communication styles everyone thrives including the bottom line.

In this two hour workshop, managers and people leaders will learn:

  • The top communication breakdowns in teams 
  • The Four Communication Styles from The Neurodiverse Communication EcoSystem and how to identify them in yourself and others
  • How to manage teams with a variety of brains and communication styles effectively
  • The Four Levels of Communication and steps to identify where a communication may have been derailed in a variety of brain types
  • The De-Escalation Protocol for when high conflict or emotionally charged conversations occur in-person or online and steps to de-escalate the situation and next best steps
  • All material is delivered with burnout insights and tips on communication and conflict.

This material is also available in an abbreviated one hour presentation.

Building a Thriving Workplace for Neurodiversity-Foundations to Success

“Communication breakdowns eat strategy for breakfast, lunch AND dinner.” -Carole Jean Whittington, Wellness Visionary

You may have frameworks, strategies and well planned KPIs (Key Performance Indicators) but if the teams and people these strategies and plans rely on aren’t effectively communicating, feel psychologically safe in their work environment, are acknowledged for who they are and what they do, and given the supports needed to succeed, those “best laid plans” get eaten for breakfast, lunch AND dinner.

Building a Thriving Workforce for Workplace Neurodiversity- Foundations to Success led by  Carole Jean Whittington

After attending this 1 hour presentation, participants will be able to:

  • Identify the unique variety of neurotypes and communication styles that exist in teams.
  • Recognize how expectations vary widely in a variety of neurotypes.
  • Best practices for self advocacy and ways to support others on your team.
  • The powerful questions you'll need in your toolkit to clarify mutual understanding for the best outcomes.
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