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This week, we're exploring the transformative power of storytelling and validation, essential for both personal healing and effective clinical practice.
The Power of Storytelling and Validation for Autistic Women in Clinical Practice
My latest article delves into how narrative therapy and validation can empower autistic women. It also provides clinicians with practical strategies to create safe spaces for clients to share their stories.
Beyond Chronic Burnout Episode 194 - UnVeiling Your Story: Why Your Experience Matters
On Wednesday, I'll be discussing the importance of reclaiming our narratives and validating our experiences. This episode is designed to provide both personal empowerment and professional guidance.
Listen on Podcast - Spotify, Apple, Audible
Watch on YouTube
Post on - "Research Articles on Narrative Therapy and Autism"
On Friday, I'll be sharing a static post on social media with research articles on narrative therapy and autism. These resources provide evidence-based support for the techniques discussed this week.
🔎Find them on my LinkedIn and Instagram
As a special bonus, I've created a downloadable "Storytelling Prompts for Reflection" worksheet. This resource includes prompts to help you explore and articulate your personal narrative. It’s also a great tool for clinicians to use with their clients.
Download it at the link below -
https://energize.whittingtonwellbeing.com/products/courses/view/1180958
✨And a little lagniappe because I want to share all the goodness with you -
Tap into your energy and the energy of the Aries New Moon in this meditation from our Alignment Sundays special 5th Sunday event yesterday.
As we move into April, we'll begin a new series focused on the "Foundations of Self-Discovery: Understanding and Exploration." We will start with,
Episode 196: "Your Autistic Blueprint: Building Foundations for Self-Intimacy."
We will continue to explore the depths of self-understanding and provide tools to build a strong foundation for personal growth and well-being.
I hope this week's resources inspire you to embrace your story and support others in doing the same.
With warmth and support,
Carole Jean
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No one seems to ‘get it’. Friends and family think you just need to push through or "self-care" more. Internally, so many people in late identified life (me included) feel broken, ashamed or like they are failing or have never reached their full potential, when all along they've had a brain and sensory system that is different from the masses. It can take a lot of strength to keep going.
(It was years before I realized I had been on The Chronic Cycle Burnout Loop)
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