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Wilma is Vicky’s new succulent which was a recent gift from her mom. Vicky has been sharing lately over on “The Gram” aka Instagram about so many feelings she’s been experiencing lately. Her words are so deeply relatable to me and this really stood out to me this week, “Not swayed by pleasurable words, or false offerings, but by my own heart, my own instinct.” You can check out the entire post under the photo “Being your own person is freeing, learn to live” on April 7, 2022. https://www.instagram.com/p/CcDInzyMyr0/?utm_source=ig_web_copy_link
Vicky is one of my dearest friends and we spend a good bit of time together chatting via text and every few weeks we meet up on zoom and have friend time. We spend at least 2 hours laughing, sharing our lives and are just US. We usually share a new stim tool, a new squishy, our latest crystal and our dreams amongst our conversation that flows from one end to the other and we are both ok with that.
Vicky and I share some of our usual banter when she is a guest on the Mind Your Autistic Brain Talk Show and you can check out her episodes here:
Vicky: I don’t really have one area or focus. I tend to cover lots of different topics, predominantly based off my feelings and experiences. I like to try and discuss a whole range of things so that I am inclusive.
Vicky: I began advocating to share my voice, after a late diagnosis, I wanted to understand myself and allow myself to grow, and this was a perfect creative outlet. I now want to help others, because I’ve been through it.
Vicky: I don’t really have top tips, I’ve just learnt to be myself. It’s a journey, and through Advocacy I’ve become my own authentic self again. I’ve learnt to self-care and take breaks when I feel overwhelmed, and to know I’m not alone.
You can find Vicky on Instagram @Actually_Aspling and on her Blog & Social Media Links.
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No one seems to ‘get it’. Friends and family think you just need to push through or "self-care" more. Internally, so many people in late identified life (me included) feel broken, ashamed or like they are failing or have never reached their full potential, when all along they've had a brain and sensory system that is different from the masses. It can take a lot of strength to keep going.
(It was years before I realized I had been on The Chronic Cycle Burnout Loop)
Living Burnout, Shutdown and Meltdown FREE for going on 4 years now has taught me more than I ever dreamed possible and the most powerful experience in Restoration has been regaining skills and abilities I thought were lost permanently to Burnout decades ago.
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